AVOCADO OIL: Wonders shall never end! Those who take eating avocado pears for granted should now read this article with all amount of seriousness because the current findings about the oil found in them are not only miracle healers but elixir of life second to none!
The title of this article as I read it from London Metro newspaper is captioned thus: "Is avocado oil a new miracle health source?" This article is written by the newspaper health reporter Fred Attewill.
The article went thus: I quote, "If you want to look young and healthy, grab an avocado" This is the advice given by scientific researchers about their recent findings regarding avocado pears and its oil but more importantly that the oil from the fruit has anti-ageing properties.
The article continued, "Liquid from avocados has been found to be similar to olive oil, which is linked to extremely low levels of chronic disease in Mediterranean countries"
"Avocado oil can also help the fight against heart disease and cancer, according to the study. The article went on, "Our results are promising because they indicate avocado consumption could improve the health status of diabetic and other patients," said the lead researcher Christopher Cortes-Rojo.
"In some Mediterranean countries, low or almost no appearance of these kinds of diseases has been associated with the high olive oil consumption.In conclusion, the Researcher Christopher Cortes-Rojo said, "Olive oil has a fat composition similar to that in avocado oil, which could eventually be referred to as the olive oil of the Americas".
Avocado oil updates is definitely an eye-opener for those people who think that the fruits are good for nothing. To be sincere, every Nigerian family has and can boast of 3 or 4 plants of avocado pears.
It is grown in large quantities in Nigeria right now because average Nigerian family have recognized the plant as an economic plant that yields sufficient fruits that can be sold at any given time.
Most of Nigerian species are so big that it will take two people to eat one of the fruits. In addition, these species are full of oil! What are you waiting for? Grab one or form the habit of EATING AT LEAST TWO FRUITS A DAY BECAUSE IT WILL DEFINITELY DO A LOT OF GOOD TO YOUR HEALTH! Nigerian avocado pears!