Watercress beef salad is a warm healthy eating and juicy side dish salad!


Watercress beef salad is really a pleasant and delicious side dish meal for people who want to ear the best light quality diet.

Althogh in every aspect, the meal look like a side dish but it can be made a main course meal by adding a few more ingredients to the recipe.

After the meal, you are suggested to wash it down with a cold fresh strawberry, pineapple or blueberry juice.  However a well chilled  red wine can equally be excellent.

The preparation time for this meal is about 10 minutes while the cooking time is about 10-15 minutes. It will be safe to predict that the entire meal will be read for serving and eating within 20 minutes.


1.   2 bunches of watercress torn into pieces

2.   2 lbs of Sirloin beef, trimmed and thinly sliced

3.   1 cucumber thinly sliced

4.   1/2 bunch of lettuce

5.   1 small onion, thinly sliced

6.   2 tomatoes sliced thinly

,7.   3 garlic cloves, chopped  + 2 tbsp of sugar

8.   1 red bell pepper,  thinly sliced

9.   1 1/2 tbsp white wine vinegar

10.   1 tbsp of vegetable or olive oil

11.   1 pinch of salt  + black pepper ( to taste)

Once the ingredients for this Watercress beef salad is ready and handy, the cooking is relatively very easy.

To start, Heat the oven or a wok over a medium heat, then add the oil and cook the garlic until tender. Then increase the heat to high, then add the beef, in two batches and stir-fry for 2-5 minutes until brown.

To make the vinaigrette dressing, place all the dressing ingredients in a bowl and stir well  to dissolve the sugar.

Now put the watercress, sliced cucumber, red bell  pepper; onion, tomatoes and lettuce in a large mixing bowl, and dress the salad with vinaigrette. Set aside!

Now season the beef with salt and pepper and add the beef to the salad bowl, mix it all together well, then transfer to a serving plate and garnish with the sliced chilli. Finally, scatter, the sliced cucumber, red bell pepper, roughly cut lettuce, and watercress over the beef in the serving plate or plates.

These are all about cooking or making Watercress beef salad.  Sweet sour pork recipes!

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