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Juices for hypertension are reliable and dependable!JUICES FOR HYPERTENSION
JUICES FOR HYPERTENSION OR HIGH BLOOD PRESSURE ARE NOT ONLY RELIABLE BUT DEPENDABLE SOURCE OF ALLEVIATING THE PRESSURE.
The days are gone when people suffering from High blood pressure or hypertension not only lack the the type of diet and medication to lower the pressure. Today, there are reliable medication that are found to control or stablise the pressures for as many years as possible. For those people who may be allergic to the medication, some fresh fruits juices can equally help to control the pressures.
THE FRESH FRUITS JUICES THAT HELP TO CONTROL HYPERTENSION:
POMEGRANATE JUICE: Pomegranate has the highest levels of poly-phenol antioxidants and is super effective in combating free radicals and preventing a lot of diseases in our body including hypertension, heart disease, hemorrhoid's, stroke; infertility, premature aging, osteoarthritis, Alzheimer's, cancer and prostrate issues and so on! CARROT JUICE: Carrot juice is very essential especially for its rich vitamin A content. Vitamin A is an essential element that creates healthy tissues and is perfect in helping vision but most importantly, posses potassium which keeps the cells in the body well-hydrated. SPINACH JUICE: Spinach juice has tons of Vitamin A and Iron which is essential for good health. GARLIC JUICE: Garlic contains antiseptic and antispasmodic properties. The oils in garlic help open up the respiratory passages and is equally very effective in treatment of common cold. CELERY JUICE: Celery mixed with lemon juice can lower pressure as well as cure common cold.
LIME JUICE: Lime juice is rich in vitamins C. There are many other fruit juices that can slow down High blood pressure and they are as follows: Parsley Juice, Grape Juice, Strawberry Juice, Banana Juice; Blueberry Juice, Blackberry juice Raspberry juice and Barley Green juice. You can comfortably extract fresh juices from these fruits and vegetables to lower your hypertension or High blood pressure. As I have always advised, please drink your extracted juice fresh. Don't keep it for a day or put it in the fridge. If you do, you will find that the juice will go sour and off. Drink all you can drink or you can extract in a day. Happy juicing!
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