Juices prevent stroke are found to be reliable!

JUICES PREVENT STROKE

JUICES THAT HELP PREVENT STROKES ARE ALSO EXTRACTED FROM VARIOUS FRESH FRUITS.

It sounds unbelievable that some fresh fruit juices can play active parts in helping us to prevent such deadly illness like stroke. They say, 'prevention is better than cure' and we all should adhere to this wonderful advice.

Stroke is really one of those dreadful illness that can at a stroke change our lives for worse or even bring about instant death. This is why I have included some of these fruit juices to help us prevent the disease right from the scratch!

Stroke does no one any good! We should at all cost prevent it because once it attacks, it comes with frightful vengeance and cluster of dreadful deformities that totally transforms a healthy person to a Zombie like human being!

DEFINITION OF STROKE:

According to Wikipedia the free encyclopedia, "Stroke, is also known as a cerebrovascular accident(CVA), is the rapid loss of brain function(S) due to disturbance in the blood supply to the brain. This can be due to ischemia (Lack of blood flow) caused by blockage (thrombosis, arterial embolism), or a hemorrhage (leakage of blood).

As a result, the affected area of the brain can not function, which might result in an inability to move one one or more limbs on one side of the body,inability to understand or formulate speech,or an ability to see one side of the visual field."

And much more, "A stroke is defined as a medical emergency and can cause permanent neurological damage, complications,and death. It is the leading cause of adult disability in the United States and Europe and the second leading cause of death worldwide.

Risk factors for stroke include old age, hypertension(high blood pressure),previous stroke or transient ischemic attack (TIA), diabetes, high cholesterol, cigarette smoking and arterial fibrillation. High blood pressure is the most important modifiable risk factor of stroke."

A STROKE CAN BE AND IT IS A SILENT KILLER:

"A silent stroke is a stroke that does not have any outward symptoms, and the patients are typically unaware they have suffered a stroke." Even though it is silent but it can still do many damages to an individual.

We have equally major stroke which can be deadly and may likely end in instant death or a type of deformity that will reduce the patient to a vegetable!

You can find out more about this great killer diseases by further reading in medical books. This type of article is in a nutshell only to highlight some of the areas and things you have to know in order to be fit as well as have good quality life and live long!

FRESH FRUITS AND VEGETABLE JUICES TO HELP YOU PREVENT STROKE:

POMEGRANATE JUICE: Many scientific researches and studies have shown that juices from pomegranate fruits can do a lot to help mankind from preventing this deadly disease called stroke.

This fruit, although naturally grown in the Mediterranean parts of the world than in Tropical areas. Majority of the fruits are grown in countries like Greece, Turkey, Cyprus, Gibraltar to mention a few, but they are sold everywhere in the world including Nigeria! If you live in Nigeria or any other part of the third world, ask major green grocers.They will definitely make them available to you.

The only problem with Pomegranate fruits with regards to extracting juices is its seeds. In that case, look and buy a good juicing machine which will easily extract the juice effortlessly! A good juicer machine can cost between £100-£200. It worth the investment. You can't compare this with your good life can you?

This is why the fresh fruit juice from pomegranate is supreme and a reliable preventive element.

Pomegranate juice is rich in antioxidants and boosts the body immunity to fight against several types of diseases. It has the highest levels of poly-phenol antioxidants and is super effective in combating free radicals and preventing a lot of diseases in our body including heart disease, hypertension, hemorrhoids, stroke, infertility, premature aging, osteoarthritis cancer and prostrate problems.

BLUEBERRY JUICE: Blueberry juice are powerful antioxidants and contain "Anthocyanins" which is the pigments that gives the fruit its dark blue colour. The darker, deeper blue fruits have, the highest anthocyanin values, thereby contributing the most potent antioxidant source. They help protect cells from oxidative damage that leads to aging and various diseases.

Another type of fruit juice that helps in preventing stroke is extracted from Cherry.

You have got as much information as possible to help you prevent stroke. I wish you happy juicing!

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