Juices reduce inflammation include tart cherry juice!
JUICES REDUCE INFLAMMATION
JUICES TO REDUCE INFLAMMATION ARE GENERALLY OBTAINED FROM FRUITS AND VEGETABLES THAT CAN BE BOUGHT AND SOLD IN EVERY GROCERY STORES OR SHOPS IN ANY COUNTRY OF THE WORLD!
You can thank your lucky stars if you have not suffered from any type of inflammation. It is unbelievable but it is true that without inflammation, wounds and infections would never heal!
Inflammation can also be classified as either acute or chronic.
"An acute inflammation is the initial response of the body to harmful stimuli and is achieved by the increased movement of plasma and leukocytes (especially granulocytes) from blood into the injured tissues".
DEFINITION OF INFLAMMATION:
Inflammation is defined by Wikipedia, the free encyclopedia as "Part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants.
Inflammation is a protective attempt by the organism to remove the injurious stimuli and to initiate the healing process. Inflammation is not a synonym for infection, even in cases where inflammation is caused by infection"
You can read more from various health and medical books.
ASSORTED FRUITS AND VEGETABLE JUICES THAT CAN REDUCE INFLAMMATION:
POMEGRANATE JUICE: Pomegranate fresh fruit juices can do a lot of goods to the body include reducing the painful effects of inflammation.Pomegranate juice is rich in antioxidants including polyphenols such as tannins and anthocyanins.
This helps to protect the brain against oxidative stress which can lead to Alzheimer's disease.Pomegranate juice has the highest levels of poly-phenol antioxidants and it is super in combating free radicals and preventing a lot of diseases in our body including heart diseases, hypertension, stroke, infertility and premature aging.
GINGER JUICE: Ginger juice provides excellent relief for inflammation, cold, and cough as well. All you have to do is mix the juice with natural honey and drink it every two hours.
BLUEBERRY JUICE: Blueberry juice reduces inflammation as well as reduce brain aging processes. Blueberry juice contain powerful antioxidants and helps to protect cells from oxidative damage that lead to aging and various diseases.
Other fresh fruits and vegetable juices that reduce inflammation include Tart Cherry, Strawberry, Raspberry, and Blackberry.
As I have written in many of my articles on juicing, you have to buy a good juicing machines that can juice at least three or more fruits at a time. However, you can make do with good grinders by adding few drops of water. Make no mistake about it. A good juicing machine worth all the investment. Carry on juicing!