Sex healthy benefits are beyond human understanding!



This is the continuation of the article "SEX IS GOOD" In this article, I'm going to explore with you the wonderful healing side of sex through the mouth and quotations by several medical Research scientists.

As I have already written, it is only the ignorant people that think that God created woman and sex just for mere sexual gratification and reproduction. Oh, no, God the Great Creator had so much secret and wonderful meanings in creating woman and sex!

Like one digging for gold, you have to dig deep enough with all sincerity and positive mental attitude to scoop the gold veins! What I mean is that for you to realise the greatest treasures hidden in a woman and sex, you have got to go beyond thinking that woman and her sex is just for mere production and sexual enjoyment.

As God created crops, plants, vegetables; herbs, leaves and fruits for our daily consumptions, little did some people know that these crops, herbs,and vegetables have equally some hidden healing and curative powers second to none! God did the same in the creation of a woman and sex!

Remember this quotation: "Regular sex is more than just fun: scientists are finding that not only does it play an important role in physical and emotional well-being, but according to new studies, it also bolsters the immune system,relieves pains, helps regulate hormones, cures migraine and may even provide valuable therapy for psychological problems"


"Over the past 25 years wrote the Health reporter, Janet Fricker, Dr Ted Mcllvenna,from the Institute for Advanced Study of Human Sexuality in San Francisco, has conducted an on-going study into the sexual behaviour of 90,000 American Adults. Dr Ted wrote, "One of our most striking findings is that people who are sexually active have fewer days off work as a result of illness, are more gregarious, socialise better and altogether enjoy life more!"

He went on,"All this fits in with an observation made over twenty years ago by Alex Comfort, the renowned sex doctor, that sexually active people outlive their counterparts!" He added, Now scientists are beginning to unravel the reasons for this discovery"

There are some people (men and women) who deceive themselves by pretending to be celibate. Some quote their religious beliefs as the reason for being celibate. A few will allege customs and traditions as one of the reasons for being celibate. Some married couples for one fake reason or the other, not only avoid regular sex but relegate sex to the dustbins.

Nowadays, in Africa and some third world countries, it has been found that women who remain virgins or are celibate after 30 years generally suffer from fibroid disorder and many of them even after fibroid operations, they find they can not conceive or have babies after marriage. You can't cheat Nature!


"Dr Winnifred Cutler, a specialist in behavourial endocrinology and Director of the Athena Institute for Women's Wellness in Pennysylvania, has shown that women who have intercourse at least once a week are more likely to have normal-lenght menstrual cycles, fewer fertility problems and milder menopauses than women who are either celibate or indulge in a 'feast-or-famine' approach to sex"


Dr Cutler also found "That women who enjoyed regular weekly sex with a man had significantly higher levels of oestrogen in their blood than women experiencing either sporadic sex or none at all. She went on, "Higher levels of oestrogen are beneficial, as the hormone keeps the cardiovascular system healthy,lowers LDL (the 'bad' form of cholesterol), raises HDL (the ('good'cholesterol), maintains bone density, helps the skin stay supple and prevents depression.

In addition, for menopausal women, a higher oestrogen level promoted by sexual activity reduces common symptoms such as hot flushes. Full intercourse may not be necessary to achieve benefits from male pheromones; all you need to do is get close to your man and inhale his scent by having a cuddle together"

This brings to my mind "Celluloid sex benefits" This is a fact that I knew many years before I started researching for this article. The theory states that Film stars due to close contacts with their co-stars, female film stars are one of the healthiest women in the world. It is believable since all you need is to inhale a man's scent through cuddles or even kissing!


"Vigorous sex gives you a mini workout!" Dr Alfred Franger, Professor of Obstetrics and Gynecology at the Medical College of Wisconsin, estimates that an 8 1/2st. woman burns 4.2 calories per minute during sex compared to 4 calories per minute playing tennis. While it would take a sex marathon to equal the benefits of a tennis match, regular sex could, over time, result in modest improvements to both muscle tone and cardiovascular stamina. Regular sex may even help promote a healthy heart: in a study of 100 women treated for heart attacks, 65 reported feelings of sexual dissatisfaction"


"Sexologists Masters and Johnson told us categorically in the 60's that the origin of female orgasm is the clitoris and that there isn't a second kind that arises in the vagina.

But research into women's personal experience does suggest, at the very least, that there is a type of orgasm that starts in the clitoris and spreads down the vagina, leading to a more powerful climax than when the orgasm involves the clitoris alone. It is said to spring from the G-spot and is reported to be deep, powerful, prolonged and accompanied by contracting of the vagina, uterus and pelvic organs. Women however, claim it's truly transporting and brings them closer to their partners than anyone else".


"The woman becomes fully aroused more slowly than the man during foreplay. Sexual tension increases until she reaches the plateau, when she longs to be penetrated.

With penetration and the man's thrusting movements, her pleasure increases in stepwise fashion and she proceeds to orgasm. After the climax a woman's return to normality is slow and gradual compared with that of a man" ORGASM THE NATURAL PAIN RELIEF

Over the years, it had been found that some women either through ignorance, stupidity or stubbornness flatly refuses to relax and enjoy the sexual benefits that accrue from reaching or achieving orgasm. Some married housewives totally reject this most beneficial aspect of sex for one reason or other. Even some attribute their objection to religious mambo-jumbo.

I heard some so-called "Born Again Christians" vehemently condemn sex and orgasm. Somebody should tell such people that they are rather cheating and depriving themselves of the best sexual package. Sex and reaching orgasm are honourable pleasures God gave to mankind not only for enjoyment but also for healing purposes!

"Orgasm acts as a natural analgesic. Historically, midwives have advised women in labour to masturbate to orgasm to relieve the pain of childbirth."

"In studies carried out by Beverly Whipple and Barry Komisaruk, from Rutgers University in Newark, New Jersey, women with painful conditions, such as arthritis and whiplash, were found to gain higher pain thresholds through regular orgasm. The team also discovered that a climax is able to block pain selectively."

Whipple and Komisaruk believe endorphin chemicals, activated by orgasm, travel to receptor sites throughout the body,where they exert 'morphine-like' pain relief.

Other studies have shown that migraines can be significantly eased or eliminated by orgasm. "In a study of 52 migraine sufferers who had sex while experiencing severe headaches, Dr James Crouch, of the South Illinois School of Medicine, found that eight patients reported that their headaches completely disappeared after orgasm, while sixteen experienced relief."


Dr Roy Levin of Sheffield University, says,"That orgasm may be used as an aid to help relieve the discomfort of rising levels of the hormone progeterone that cause bloating and cramps, due to a build up of fluid in the pelvis five to seven days before the period starts"

Orgasm causes uterine contractions that force blood to flow back into the general circulation, loosening any feelings of tightness" he explains. He added, "Orgasm may also help period pain, which some suggest are caused by endometrial lining of the uterus being over-sensitive to the hormone-like substance, prostaglandin, which makes the uterus go into spasm, triggering pain-inducing nerve fibres"


Orgasm, may equally be a panacea for so many human sexual problems and illness.The article below ought to be read for more meaningful and useful understanding of Sex and orgasm.

"In the comparatively new field of psycho-neuroimmunology, which studies biochemical links between the brain, immune and nervous systems, scientists are discovering that intercourse- and particularly orgasm - stimulates the immune system".

In a study, Dr Dudley Chapman, an Ohio-based gynecologist, monitored 24 women with breast cancer and found that women who regularly experienced orgasm fared better than those who did not.

At the end of four years, of the women studied, the three who died had experienced no sexual contact, five who were seriously ill had little, but those who were doing well regularly experienced orgasm. Dr Dudley Chapman also showed that a typical orgasm boosts the body's T3 and T4 lymphocyte cells- the cells that fight infection- by up to twenty percent"


You will never go wrong if you are honest to share or have a loving exchange such as a kiss, an embrace, or just a loving cuddle or a touch with a loved one!

Scientists from the University of Miami have discovered and believe that the simple act of touching may be enough to fight illness. In a study of twenty adults, they found that massage alone can raise levels of serotonin- a neurotransmitter that triggers the increase of immune defence cells"


"Orgasm, is described by 1950s sex researcher Alfred Kinsley as an 'explosive discharge of neuromuscular tensions at the peak of sexual response' can be accompanied by wonderful feelings of Relaxation-better than any known tranquilizers".

He added, "During the process of excitement all the muscles of the body become tensed, leading to muscle twitches during the orgasm and then total muscular relaxation" He further added, "This may explain why the Institute for Advanced Study of Human Sexuality's study has found that people with fulfilling sex lives are less anxious, violent and hostile, and are less likely to blame others for their misfortunes"

You can believe me that it has taken me a pain-staking effort to indulge into such a marathon researches into Sex healthy benefits. I'm sure that you, my readers, will equally learn more from this article and enjoy the greatest of all the gifts God gave to mankind!

I will also leave you this wise words that sex and healthy sexual enjoyments and benefits can only come if the woman is in love or loves her partner, husband or wife vice versa. Forceful sex is 'Rape' and it is against God's intentions! Remember 'Love' must be paramount to enhance and boost the sweetness of sex! A woman in love, can stop at nothing to give you the best! In you life,I pray, seek and look for a woman genuinely in love because you might find Heaven and Paradise in this earth if you find such a woman!

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